Fruitfully Living

Health Tips

Spikenard: Essential Oil Fit for a King!

Spikenard essential oil

Some of the links on this page are affiliate links, which means I may receive a small commission if you click and make a purchase. All my affiliate links are for products that I use or have tried and recommend. …
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Breastfeeding a Toddler: Fighting Social Norms

Those who know me, know that I am a big proponent of breastfeeding. They also know that I breastfed both of my kids past the one year mark. I know that sounds strange to many or and it may even sound disgusting to…
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Good Meat, Bad Meat, Red Meat

For years we have heard that we should limit our intake of red meat and some nutritionist recommend getting rid of red meat all together.  But is it really bad for you?  From what I have found, the answer is…
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When to Introduce High Risk Foods to Kids

I decided to write this post after making a comment on Facebook and realizing few parents are aware of the new guidelines for introducing high risk foods to babies.  After doing some research, I also realized some pediatricians are not…
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Making PB&J Healthy for Kids

These make for great and healthy ingredients for a peanut butter and jelly sandwich. The Peanut Butter and Jelly Sandwich is a classic and believe it or not, it can be a great lunch for your kids or you (with…
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Vacationing at Hershey Park with Little Kids

In May we took our first vacation to Hershey, PA and we all enjoyed it.  We stayed at The Suites at Hershey by Bluegreen, our time share.  We liked that option because the suites have a full kitchen and dining…
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