Fruitfully Living

Healthy Living

Minimalist Running Shoes: A Healthier Way to Run?

Minimalist shoes

You have probably seen them. The most obvious ones are funky looking shoes that some people like to call “finger shoes,” although there are many types. They also go by various names such as minimalist shoes and barefoot shoes. You…
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What is the Healthiest Bread (and Pasta)?

When you go to the bread aisle at the grocery store the choices can be a little daunting.  I think most of us want to be healthier, but what kind of bread should you choose?  What is the healthiest bread…
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