Fruitfully Living

Health Tips

Spikenard: Essential Oil Fit for a King!

Spikenard essential oil

Some of the links on this page are affiliate links, which means I may receive a small commission if you click and make a purchase. All my affiliate links are for products that I use or have tried and recommend. …
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Breastfeeding a Toddler: Fighting Social Norms

Those who know me, know that I am a big proponent of breastfeeding. They also know that I breastfed both of my kids past the one year mark. I know that sounds strange to many or and it may even sound disgusting to…
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Best Running Shoes for Kids

If you read my previous post on running, you will know that I am a firm believer that “finger shoes” are the best running shoes out there.  Not only do I use these type of shoes, I believe that kids…
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Why You Should Avoid Low-Fat and Fat-Free Foods

Four Months Postpartum on a Full Fat Diet It seems logical enough.  If you are trying to lose weight, you should choose low-fat and fat-free foods.  They are touted as healthy options.  I certainly thought so in my early twenties…
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To Vaccinate or Not?

As I was watching the news yesterday on how the flu started early this year, I was thinking a lot about vaccines.  The CDC and most medical professionals recommend that we get all our vaccines and that we get a…
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Is Your House Making You Sick?

On day three of a house full of sick babies (husband included), I just got this overwhelming feeling that I needed to “air out” the house.  To everyone’s chagrin, I opened all the windows and turned on the fans.  Did…
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